Private hot yoga session for one person.

Service Description

If you love the idea of a sweaty session of yoga , yet perhaps you are just starting out and feeling a bit nervous about joining a group hot yoga class , then to give you a head start on your wellness journey a private hot yoga class is the way to go! Enjoy having my hot yoga studio all to yourself and with me of course guiding you, we normally practice either Bikram hatha yoga or ashtanga flow but if you prefer a more tailored sequence then I can create something different and unique for you, we generally practice along together while I observe you or if you prefer I can be solely cueing you without my demoing , whichever you prefer. It's great to have that hour and half space for yourself , even if you don't plan on joining group classes one to one tuition is a special gift you give to you. For hot yoga the studio is heated to 40 degrees Celsius plus humidity ... It's hot! I can provide your mat or you can bring your own, you will drown in sweat during these sessions, which feels so cleansing and detoxifying. Be sure to drink a lot of water both before & after.